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See a calendar of all videos released by date  
3/16 Clips from Shore Track Coaches Spring Clinic 2013 - Beginning Hurdle Form with Jack West
3/14 Clips from Shore Track Coaches Spring Clinic 2013 - Beginning Triple Jump Drills with Jason Church (Southern Reg)
3/14 Clips from Shore Track Coaches Spring Clinic 2013 - Beginning Discus with Sam Turner (Matawan)
2/23 Meet of Champions Race Videos (now up) only boys were taped.  Camerman got sick during boys 4 x 400 relays and could not do girls.
2/19 Meet of Champions Boys Preview (with race footage)
2/15 - 2/16 Group State Championships
Non-Public B now up
Non-Public A now up
Group I now up
Group IV now up
Group II now up
Group III now up
1/28 Field Tips - Shot Put Drills part 2 with Mark Mirabelli
1/26 Shore Conference Champs Race Videos all up
1/24 Field Tips - Shot Put Drills part 1 with Mark Mirabelli
1/18 Monmouth County Champs Race Videos all up
1/16 Ocean County Champs Race Videos all up
1/14 Interview with Jess Woodard (Cherokee) NJ #2 all-time girls discus who is playing basketball during winter track
1/8 Craig Forys Interview - After representing USA in Edinburgh, Scotland
12/27 More Advanced Plyos for Jumpers with Joe Lykes
12/25 Field Tips - Medicine Ball Drills for Thowers part 2 with Joe Lykes 
12/19 Field Tips - Beginning Plyos for Jumpers with Joe Lykes
12/17 Field Tips - Medicine Ball Drills for Thowers part 1 with Joe Lykes 
12/3 Interview with Mackenzie Barry (Mendham) - Footlocker National Qualifier
11/30 Interview with Kyle Kroon (Toms River South) Footlocker National Qualifier
11/29 Interview with Tom O'Neill (Middletown North) - Boys MOC Champion
11/27 Interview with Colette Richter (Mountain Lakes) - NXN Qualifier fixed
11/26 Interview with Kelly Janokowicz (Hillsborough) - NXN Qualifier
11/21 Meet of Champions Race Videos all up, including redone boys leaders
11/20 Meet of Champions Meet Page course tour, course strategies and previews
11/20 Meet of Champions Previews  Boys   Girls
11/19 Group Champs Recaps - Girls
11/18 Group Champs Recaps - Boys
11/17 Group State Champs Race Videos every race now up
11/16 Group State Champs Meet Page course tours, strategies for racing Holmdel and Star Ledger group previews
11/16 Star Ledger Cross Country Rankings   Boys  Girls
11/15 Group Champs Previews - Girls Group III, Group IV, NPA & NPB
11/14 Group Champs Previews - Boys NPA, NPB, Girls Group I & Group II
11/13 Group Champs Previews - Explanation, Boys Group I, Group II, Group III & Group IV
11/12 Strategies for Racing - Holmdel Park
11/10 NJSIAA XC Sectional Championships
North Jersey 1 Race Videos
North Jersey 2 Race Videos
Central Jersey Race Videos
South Jersey Race Videos
Hip Flexor (Iliopsoas) Causes/Treatment/Prevention with Chris Largey
ProActive Sports Care & Rehab (732) 933-3570

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August 6 - 11, 2013
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