• Latest Videos

See a calendar of all videos released by date  

3/16 Clips from Shore Track Coaches Spring Clinic 2013 - Beginning Hurdle Form with Jack West

3/14 Clips from Shore Track Coaches Spring Clinic 2013 - Beginning Triple Jump Drills with Jason Church (Southern Reg)

3/14 Clips from Shore Track Coaches Spring Clinic 2013 - Beginning Discus with Sam Turner (Matawan)

2/23 Meet of Champions Race Videos (now up) only boys were taped.  Camerman got sick during boys 4 x 400 relays and could not do girls.

2/19 Meet of Champions Boys Preview (with race footage)

2/15 - 2/16 Group State Championships
Non-Public B now up
Non-Public A now up
Group I now up
Group IV now up
Group II now up
Group III now up

1/28 Field Tips - Shot Put Drills part 2 with Mark Mirabelli

1/26 Shore Conference Champs Race Videos all up

1/24 Field Tips - Shot Put Drills part 1 with Mark Mirabelli

1/18 Monmouth County Champs Race Videos all up

1/16 Ocean County Champs Race Videos all up

1/14 Interview with Jess Woodard (Cherokee) NJ #2 all-time girls discus who is playing basketball during winter track

1/8 Craig Forys Interview - After representing USA in Edinburgh, Scotland

12/27 More Advanced Plyos for Jumpers with Joe Lykes

12/25 Field Tips - Medicine Ball Drills for Thowers part 2 with Joe Lykes 

12/19 Field Tips - Beginning Plyos for Jumpers with Joe Lykes

12/17 Field Tips - Medicine Ball Drills for Thowers part 1 with Joe Lykes 

12/3 Interview with Mackenzie Barry (Mendham) - Footlocker National Qualifier

11/30 Interview with Kyle Kroon (Toms River South) Footlocker National Qualifier

11/29 Interview with Tom O'Neill (Middletown North) - Boys MOC Champion

11/27 Interview with Colette Richter (Mountain Lakes) - NXN Qualifier fixed

11/26 Interview with Kelly Janokowicz (Hillsborough) - NXN Qualifier

11/21 Meet of Champions Race Videos all up, including redone boys leaders

11/20 Meet of Champions Meet Page course tour, course strategies and previews

11/20 Meet of Champions Previews  Boys   Girls

11/19 Group Champs Recaps - Girls

11/18 Group Champs Recaps - Boys

11/17 Group State Champs Race Videos every race now up

11/16 Group State Champs Meet Page course tours, strategies for racing Holmdel and Star Ledger group previews

11/16 Star Ledger Cross Country Rankings   Boys  Girls

11/15 Group Champs Previews - Girls Group III, Group IV, NPA & NPB

11/14 Group Champs Previews - Boys NPA, NPB, Girls Group I & Group II

11/13 Group Champs Previews - Explanation, Boys Group I, Group II, Group III & Group IV

11/12 Strategies for Racing - Holmdel Park

11/10 NJSIAA XC Sectional Championships

North Jersey 1 Race Videos

North Jersey 2 Race Videos

Central Jersey Race Videos

South Jersey Race Videos

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XCU Running Camp
August 6 - 11, 2013
2012 camp video

Six Flags Wild Safari Inv
Sept 28, 2013